Lower Back Pain in Zoeterwoude-Dorp

Back pain in the lower back in Zoeterwoude-Dorp, also called lumbago, is common. Some people only have it once, for others it returns regularly. Low back pain is located in the lower back between the lower ribs and your tailbone.

The pain is usually caused by overloading the back: you lifted too quickly or too heavily, or made the wrong move. Long-term exertion of your back also overloads the back muscles. Many people tense their back muscles without realizing it, for example, because they have a bad sitting posture, but often the cause of lumbago cannot be determined very clearly.

Causes of back pain in Zoeterwoude-Dorp

Other factors that can play a role are:

• Bad physical condition
• Lots of driving
• Much stress
• Pregnancy
• Overweight
• Old age
• Cold, damp weather is also not good for people with back problems